Homocysteine is an amino acid that has been associated with heart disease. Asparagus-It contains vitamin B6, which lowers homocysteine levels.Some of the heart healthy vegetables are: Vegetables should form an integral part of your diet after heart surgery. The American Heart Association recommends that you should consume 25 gm of whole grains for a 2000 calorie diet. Moreover, eating whole grains satiate your hunger easily, helping you maintain a healthy weight. Whole grains also contain B vitamins, magnesium, selenium and iron. The insoluble dietary fibers present in whole grains have been reported to increase heart health by slowing the progression of cardiovascular diseases. Dietary fibers reduce the levels of bad cholesterol, help prevent the occurrence of diabetes and stroke and improve heart health. They are a rich source of dietary fibers. Whole grains include whole wheat, oats/oatmeal, rye, barley, corn, brown rice, wild rice and millet. Generally your cardiologist will recommend a special diet after your heart surgery to help your heart heal and recover and for long term maintenance of your health.ĭiet after Heart Surgery: Dos and Don'ts Foods you should eat after heart surgery There are different types of heart surgeries such as bypass surgery, heart transplant, cardiomyoplasty, artificial heart valve surgery, etc.
Due to the advancements in medical technology heart surgery has become very common these days and the success rates associated with them are also very high. The incidence of heart disease has increased in the recent years due to lifestyle changes, increased stress, food habits, etc. Heart disease is one of the leading causes of death worldwide.
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